Intrude

The chains that bind
are locked by you -
you're the one 
who must break through...

You care too much
and fret too deep -
you can't undo 
so do not keep...

the insecurities
circling around -
keeping you scared
keeping you down...

what was done
and what was said -
living torment
in your head...

let them go 
with the cold wind -
you never have to 
live it again.